Golf Swing Guide

*freewillie* asked:


i tried keeping the “L” shape all the way down the swing until impact but when i did it went about the same as my average drives. im 5′10 165 lbs. and i usually hit my drives around 240 yards. i have been playing a while and im on the high school golf team please help!!!!

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Marcus Boo asked:


A well executed golf back swing is not just dependent on the arms of the golfer but also on the golfer’s back as he turns away from the target. The golf swing is more of the motion of putting the golf club behind the golfer’s back than swinging it through the air. Here are some surefire tips to improve your golf swing and your game dramatically.

1. The move backswing

If you observe it closely, the golf back swing actually works from up to down. The takeaway back swing begins from the top as you make the movement on your arms and follows as you do that turn on your shoulders. The movement then goes straight down towards the legs and the hips.

The golf back swing is primarily about how the body is being coiled upwards thus creating the needed tension in the muscles as well as torque to be able to let out that all powerful downswing. Particularly, that swing is created anywhere in between the golfer turning his or her upper body as well as shoulders and the turning, to a lesser degree, the lower body and the hips.

2. Relax Your Body

A golf swing will never be executed well if it is done in a hurried manner. If a back swing is in any way done in a hurry, the downswing does not become fast and will actually produce the opposite result.

The backswing speed should be in a tempo that is steady and should neither be fast nor slow. Although some golfers have that tendency to go way faster than the regular, whenever you catch yourself doing this, you should try to slow it down a bit.

3. The move downswing

When you reach the downswing, all you really need to do is to just let it go. Let the downswing happen naturally. However, this only applies if ever you were able to start with a golf stance, backswing and grip that is correct.

The downswing must be the natural result of all that went before it. If you were able to do your backswing in the correct manner, your body will unwind on itself thus releasing the club and striking the ball that will therefore result in a follow through that is balanced.

4. The follow-through move

A follow-through should be best seen as the feather in your cap move. The legs must be adequately straight and the hips have to form a straight line together with the legs.

This final follow-through move will serve as the gauge of the whole golf swing you have just done. You know that you were able to execute a good golf swing that is almost perfect if in the end you have a position that looks like the letter C only in reverse.



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Scott Cole asked:


ght (c) 2009 Scott Cole

Recently, I had the opportunity to receive hands-on instruction from golf teaching guru, Hank Haney. Now, this was obviously a special opportunity since Hank basically only teaches Tiger Woods, and the junior players at his academy in Hilton Head, South Carolina.

Hank has a specific golf swing theory that he is confident will allow the golfer to hit the nine main golf shots with consistency, at will. This includes the straight shot, with low, medium or high trajectory, a draw with these three trajectories, and a fade with these three trajectories. If a golfer can swing the golf club efficiently, he or she should feel comfortable hitting any one of these shots when the situation calls for it.

Hank’s theory is that the club shaft should maintain the same angle throughout the golf swing as its starting position at address. This is not the so-called one-plane golf swing. Hank dismisses that idea. However, his theory is that the club shaft should swing on the same plane “angle” on different planes, throughout the golf swing.

Now, although I always felt I had a pretty good shoulder turn, my lesson with Hank indicated that I was not getting the full shoulder turn I need to maintain this one plane angle with a full golf swing. Instead, my left shoulder would drop slightly, and my head would also drop, during the back swing. As a result, I was not making the full shoulder turn that would allow me to swing the club on the consistent shaft angle that Hank indicates will lead to more consistent ball striking. Instead, the angle of my club shaft would at times be too flat or too steep, and ultimately I would need to have exceptional timing to hit the ball straighter.

I’ve stated in a previous article that flexibility is more important than strength for initially trying to add distance to your golf game. In trying to make the fuller shoulder turn that Hank was making me do during my lesson, I realized that I probably need to work on stretching my upper body some more. I will note that I also have a bit of a neck issue related to a skiing wreck when I was a teenager. As such, this may limit how much of a turn I can ultimately make. The swing can still be effective if I must make only a three-quarter swing, and I can still generate power in other ways, but I will make a go out of trying to generate a full swing by increasing my flexibility.

Flexibility is such a key to improving the golf swing, that even Charles Barkley, while working with Hank Haney to solve his full swing yip, has focused his attention on stretching. At the same time, he has lost 30 pounds as well. It is no secret now that fitness is one of the big keys to improving your golf game!

Therefore, I will increase my attention on stretching the upper body as I look to improve my golf swing. Below are descriptions of the primary stretching exercises I will utilize in improving my flexibility. If you want to improve your golf game, I suggest you work on these simple exercises as well!

Back Stretch - Twist

Lay flat on your back, arms out to sides and palms down, with your knees bent and feet flat to the floor. Shift onto your left hip, keeping your back flat to the floor. Lower your knees to the left side, so that the left knee and thigh lay on the floor. Place your left hand on your right knee, and pull the right knee down to floor…at the same time your head should be turned to the right, facing your right hand. Hold for 30 seconds, then slowly switch positions to the other side.

Lying Down Shoulder Stretch

While sitting on the floor, legs stretched out front, and back straight, interlock your hands on the floor behind your back. Slide your feet forward as far as they will go, feeling the stretch in the front of the shoulders. Hold that position for 30 seconds.

Trunk Rotations

Hold a staff or a broomstick behind your neck, with your arms outstretched along the staff. At the golf course, you can do a version of this with your driver, with on hand on the grip, and the other down near the clubhead.

Standing with your feet shoulder width apart, slowly turn your body as far to the left as possible, hold for a second, then slowly twist to the right, as far as possible. Repeat 10 times to each side, and each time try to turn a little further.

Elbow Pull Shoulder Stretch

Standing with your feet shoulder width apart, or sitting in an upright position with your back straight, extend your left arm forward, reach under and slightly behind your left elbow with your right hand, then draw the left arm in toward your body and across to the right. You should feel this stretch in the back and side of your left deltoid muscle of the shoulder. Hold this stretch for 30 seconds, then perform this same stretch with the right shoulder.

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mammu asked:


If Hank Haney can fix Charles Barkley’s golf swing, he will be a magician. I can’t see that swing ever being efficient and good enough for even bogey golf. He used to be good, but sucks now.

More power to you Charles, but your dream of beating tiger even with your stroke a hole is a long shot.

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Gregg Hall asked:


If you are like many golfers, you want to improve your driver golf swing. Though many players may not be aware of how they can do this. Consider using some drills to enhance your already good drive golf swing, to a great one that will help you take some strokes off of your score. Practice drills are designed to help a player improve their swing and learn the game of golf.

What are golf drills?

Many golf drills are designed to allow the player to conduct a series of exercises all focusing on one specific skill or attribute in the game of golf. The drills are generally conducted in a different way than an actual golf game is conducted, therefore the player may view the drills as out of place or odd looking. Drills only have the results of improving the game of golf, not playing the game of golf.

The following are a few drill methods that you can use to improve your personal golf swing:

The Easy Driver Drill

This drill is a classic one; simply go to your favorite driving range. Hitting the 150 flag is the only goal you should have in your mind. By using this drill, in no time flat, you will find your golf swing has improved dramatically.

The Hip Turn Drill

This drill can be used with any type of club. The drill is designed to create alignment of the hip and sometimes golfers use it as a gimmick trick shot.

To conduct this drill, swing the driver with one arm and keep your body square at all times. You may look a little out of place or odd to other players, but who is developing their hip rotation and who is not? Proper hip rotation is crucial in the game of golf.

Give no Quarter Drill

Another drill that may leave you feeling a little silly, but works nevertheless is the Give No Quarter Drill. This drill works well in developing the swing on all clubs. This drill has the sole purpose of helping you develop balance in your swing. Here is how it works; you would put a quarter on the foot of your lead leg, prior to swinging. The whole objective is to maintain the quarter on your foot during your swings. If you have bad balance, the quarter falls off. If the quarter remains, your balance is looking good.

By implementing and practicing these drills, you will find that your good driver golf swing, turns into a great one in very little time.



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Steve asked:


Ive been playing golf for about 5 years and just read this. I always thought with irons you hit more on the upward part of your swing. Also, should I be lifting divots when I’m hitting with my irons on the fairway? Thanks!

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Luis asked:


when i use my driver, 3 and 5 woods i get too much hight and no roll. CWhat do i do to get less loft and more distance?

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George Gabriel asked:


You’re just about ready to make the first step up onto the tee box and you’re feeling great. Golf shoes are looking good and comfortable. Freshly new pressed golf pants and shirt, and you’re feeling loose and limber, then all of a sudden this big dark cloud appears out of nowhere. You look down the fairway and all you see is water and trees and your asking yourself; how am I going to get this golf ball in the fairway?

I think we have all been there before. The all-important golf shot of the day. This all important golf shot typically sets the pace for the rest of the round mentally. Nobody wants to start off with a bogey or double bogey. Par or better is so important on this first golf hole. The thoughts of anything else keep racing through your mind. The fairway becomes narrower. The trees look like the branches are reaching out into the fairway. The small running creek looks more like a lake before you. The bogeyman is near! If you stand on the tee box any longer at this point, and even in the sweltering heat you may visualize a snowman. Yikes!!! The worst possible start of a long eighteen!

How do we overcome this big shadow of fear that seems to take over our golf swing from time to time? Do you tee it up and hope for the best? Maybe your golf buddy will stand up tall and go first if he’s any kind of friend? Just maybe the easy way out through this jungle would be take a 7 iron and punch it down the fairway. At least you don’t have to take that big ugly swing that may put you in the thick woods of no return. With three good punch shots you might just able to get it close enough to save par?

Let’s not kid ourselves. The golf swing has to happen. The golf club selection is an important one at this point, especially if your knees are feeling weak. You may want to take your favorite wood or long iron that you’re more confident with on this important golf shot.

Walk away from this monster looking view and regain your composure by looking the other way. The most important thing to do when feeling negative is to step back off the tee box and gather your thoughts and hold onto the positive pictures, perhaps by taking some deep breaths and swinging the opposite way. I find that by swinging in the opposite direction, my mind does not pick up any negative thoughts, possibly because I know that there is no hazard in front of me, because I’m golfing the opposite direction. Make any sense?

After you have released all the horrible pictures you have visualized earlier, step back onto the tee box and take a deep breath and release it slowly standing behind the ball. Look down the middle of the fairway and look for a spot on the fairway that you want the ball to land. Visualize the ball landing on that particular spot that you picked out. Step up to the golf ball and take one more look and start the golf swing with a smooth takeaway and accelerated swing through the ball as if you’re playing with a crowd watching along the sidelines.

Your mind will create the golf swing to make the golf shot happen, only if you are relaxed and focusing on the golf swing you are creating mentally. It’s a phenomenon that I cannot explain, but it works.

I guess it goes with the old saying. Whatever the mind can conceive and believe. It will achieve! Positive thoughts bring positive results. Step away from the golf ball when having negative thoughts. It could be too late, halfway through your golf swing.



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mircea asked:


The game of golf is truly an individual sport. The basics are the same for everyone; however, due to the differences in people’s body types no two people will ever have the same golf swing. Each person will have to adapt their bodies to perform a proper golf swing in their own way. Taking the time to develop your own method of playing golf will greatly improve your enjoyment and success at the game. Practicing the basic fundamentals of the game until they are ingrained in your muscles will lead to confidence on the course, and that confidence will lead to success and enjoyment of the game.

One of the most basic steps that you can put into action and see an immediate improvement to your golf swing is to keep your head still and look straight at the ball. The position of your head should be straight in line with your spine, and your nose should be raised up a bit so that when you start to swing, your left shoulder fits under your chin. Many players tuck their heads into their chests to try and keep their heads still and look straight down at the golf ball. Unfortunately, they cannot perform a proper golf swing while in this position.

If you are one of the many that are having difficulty keeping your head straight and an eye on the ball try the following. The next time you approach the ball, assume the correct stance with your feet and knees in position but keep your head and back straight, bend forward slightly at the waist and look straight at the ball. If you try and take a swing in this position, your left shoulder will most likely hit your chin. While keeping your eyes on the ball, raise your head slowly until your left shoulder does not hit your chin. Make sure that your head does not move from side to side by keeping your eyes fixed on the ball. Slowly go through the backswing and downswing portions of your golf swing. Do not hit the ball and do the follow through. Practice this portion of your golf swing focusing on keeping your head straight and eyes on the ball.

Practice this exercise in your backyard for about 25 times in a row and then take a break and relax a bit, then start again. Make minor corrections to your head and body position as needed to keep your eyes straight on the ball and your left shoulder from hitting your chin. This exercise will “train” your body, and your muscles will “remember” the correct position you need to be in to perform the movement correctly. Think about any sports athlete, they train and train to place their bodies in the correct stance and position to properly execute the movements necessary to be successful in their particular sport. You are doing the same thing by “training” your body to keep your head straight and position itself so that you can successfully execute a proper golf swing.

Another basic step that can work greatly towards improving your golf swing is to relax. I know it is easier said then done, especially when you are getting ready to put all your power into drive with an audience of either your co-workers, or better still your friends who will not let you forget it if you mess up. However, relaxing your muscles will help you to maintain the proper balance that is important to a great golf swing. Regardless of the golf clubs you use, your balance is the primary foundation of your golf swing, and the way to achieve good balance is to practice. A good way to practice improving your balance is to assume the address position with your club, relax your body and try holding it there for about 30 seconds. Does it feel like you have more weight on one foot or the other? Is one part of your body more tense then another?

Keeping your head straight and maintaining good balance are just two basic parts of a great golf swing. The exercises given above are just two ways that you can start training now to improve your golf swing. You can work on either one separately, or combine them together into one exercise. Improving your golf swing begins and ends with you. Training the muscles of your body to properly perform specific movements takes time and practice. The effort spent improving your golf swing will pay off on the course. Through exercise and practice, you will be able to slip into the proper address position and perform an effortless, powerful golf swing and feel just as if you were sliding your hand into a warm soft glove.



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curious… asked:


when im playing, everytime i drive the ball it slices right and i cant figure out y… how can i fix it

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