April 30, 2008

what exercises or weight equipment will strengthen my golf swing?

April 30th 2008 Posted to golf swing
Ground-runner asked:


I play golf and i want to build up strength in my golf swing i go to a gym so the variety of equipment is huge which one will benefit me most

Marilyn
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Comments

  1. theweirdguy
    April 30th, 2008 | 9:58 pm

    For satbility as legs triceps and cinsistency but mostly stay limber more pros do yoga and pilattes than weight train.

  2. googie
    May 3rd, 2008 | 8:12 pm

    For strong legs long and stamina ask your gym guy what he would suggest as the goals.

  3. Jason G
    May 6th, 2008 | 8:29 am

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  4. rbkgolfshop
    May 6th, 2008 | 10:46 am

    VJ Singh uses heavy Driver during Training. When he goes out on a Tournament, he use a light Driver and is able to swing faster because of that training.

  5. Eddie Mix
    May 7th, 2008 | 10:31 am

    The muscles needed for better and it will improve the muscles needed for better and stronger swing.
    The muscles needed for better and stronger swing.